Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
royalbubble
Has anyone else struggled with going back to work? I don't know if I will explain this right without sounding stupid but here goes.. I use to love working I enjoyed getting out of the house being productive and socialising with the public and co workers. When my husband died I had to move so needed to find a new job, it took me two months to start looking for work but found a job and worked it for a month. But I was so totally miserable there every day came home depressed and with a headache . I feel so weak for not being ok to work. I decided I'm going to take the rest of year off and get myself together catch up with family and help others out and do some study but I just got another job offer for a good job, and once again feel like it would be the worse thing to do to work right now. I feel stressed out just trying to decided if I should work. But I am in my twenties and need a job to rebuild my life and become functioning person again and I feel stupid for not wanting to work. People struggle to get jobs and I just going to throw it away? How irresponsible is that of me, and what If I don't take it will I be able to find other job later? I just feel like I am not doing what is seen to be the right thing and am going to disappoint people. Should I give myself a break and take some time to regroup or should I go back to work and push threw it till I feel comfortable there? Just so lost . Ever since Justin died I feel totally lost and useless. I have no direction and no idea what I want to do. This first time I never had a plan for my life. Is it just me who has felt this way? If not just me, How have you guys gotten threw it? Anyone have any suggestions ? Thanks for letting me vent in a no judgment zone cause all I feel lately is judged on all my choices
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My mom passed away on June 18th. I was her cargiver and only child. Although she was 89 years young and it was "expected" I don't know how to BREATHE without her. I stay busy throughout the day but I can only do that so long until I burn out! I'm all alone now and don't know what I'm going to do!! I can only fake it for so long. I'm TIRED of losing my people!!!!

I only took a week off when my wife passed, and I do regret not taking longer. Inasmuch as others have said that work can take your mind off grieving, all it has done is added another challenge while the grieving process is just prolonged or broken up into smaller chunks while all the complex emotions are still with you at the workplace. I was simply not in a position where I could take more than a week off work without negatively impacting my students, as it would have meant cancelling the courses.
Bottom line: the only person you have to worry about disappointing is yourself. The social expectations of working despite loss is simply a contrivance and prejudice of ideology. Worse, it does not take into consideration the human all too human part of life's equation. You're not a machine that must produce on command, but a sensuous being going through a kludge of so many emotions that require your attention. It does sound to me like you are leaning toward wanting to take some time out to regroup and figure out your next steps, and are seeking confirmation that this is the right path. It very well might be for you.
You are not weak for not wanting to work right now. In fact, your acknowledgement of your feelings is a sign of incredible emotional strength and self-awareness. You will know when you'll be ready to go back to work, and what the nature of that work will be. You're only in your twenties, which means you have a lot of time to make bold decisions about what direction you wish to take in your life and your career.
With regards to "throwing work away when others are unemployed": Let's use an analogy by replacing work with food. Yes, there are many people in the world who are starving, but just because you aren't hungry right now and can't finish your meal does not mean you are being ungrateful. It is simply that your plate is too full with other things right now. You can pass on this meal while you digest all that you've already eaten, and come back to the table for the next meal when you're ready.
Russ
I went back to work gradually after a month and it felt like just going through the motions and although I used to love my job (i'm an architect) I just couldn't find that spark or direction anymore. I kept asking myself, "whats the point?"
I found that I needed to keep going at it though, so that I could feel that I was functioning.
Its been just over a year and I get up each day with a purpose, although I still feel empty. Work at least gives me a focus, something to distract and divert me. Through time, you will find your feet, the fog will slowly lift - trust me its not just you and don't worry about ranting.
John
If you feel this strongly and can financially stay out of work for a while than I say go with your instincts. You have to do what's right for you.
Your work life can be an important part of your healing and rebuilding. If you can do it more on your own terms, and with the support of your employer, it really helps.
I had used up my leave just before Cliff died. I got one week bereavement leave, and had to go back to work. It was pretty disastrous for me. Crying at my desk, crying in the ladies room, crying in the hallway, you name it. Finally, the big boss donated some of his leave time so that I could work flex hours and spend the time I needed with my sons who were also shook up. My situation was a little different, obviously, as the Christmas holidays were barely weeks from Cliff's death, so me and my kids were a mess through that. I was able to take advantage of my office's Employee Assistance Program to get grief counseling, which helped me deal with my loss and the stress of working and being a single mom, and it also reassured my bosses that I was doing everything I could to deal with my situation. If the new job comes with something like that, that would be a benefit to consider.
I always had a plan. And a Plan B, too! When Cliff died, suddenly I had no plan, and beat myself up all the time about it, until my sister finally told me that IT IS OKAY NOT TO HAVE A PLAN RIGHT NOW. I put that in capitals to make sure to see that and know it's okay to take your time about plans right now.
As far as other people, what they want or don't want, what other people think you should or shouldn't do, it doesn't really matter. Center your thoughts back to what will work for you. It is pointless to force yourself into something you don't want . See if you can find a different answer instead of an all-or-nothing one, like part-time or flex, or even holding the position open for a couple months.
Hope this helps. Let us know how things go and what you decide.
Love and Hugs,
Martha
Dewey
I have a full-time job and when Morey got sick I had tons of sick time available to me. But, I couldn't stand staying home and listening to everyone talk about Morey or when I just wanted to stare out the window everyone around me wanted my attention.
It's wonderful to have friends and family who love you enough to be by your side but to get back to the world and do a job that doesn't require me to speak of my emotions was perfect!
If you don't need the income or what is derived from that income i.e. health insurance, dental insurance and pension then stay home and veg or study for a new career, if that's what makes you happy.
The two things you mention: "WANT" and "NEED" - There's two subjects that we can talk a long time about!
I hope that in your decision making the bottom line is that you do what makes your heart sing! Even if that means that you must go to work to fulfill that! Or study to get to a goal and accomplish that!
My best wishes to you......
Roz
Kymberly