Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.

Truhal
When I was 14 a teacher told me that I would never be sucessful because I was an introvert. She actually took points off my grade because of it. Years later a boss told me the same thing. "You're an introvert. You'll never reach the top." And I didn't. But I spent my entire life trying to become an extrovert and the job I have now requires me to be an extrovert.
My boss actually coaches me on how I can make the transition.
So, where does this leave me? Up until last night I didn't have an answer. Then I read O magazine and there it was, and entire article on how I had to accept my introversion. And if I didn't the stress of trying to be something I'm not is not good. Later I downloaded a book about introversion. There are many, most from people who know my struggles and have decided to accept who they are. I can't understand why I didn't see that before. I've always accepted everything about me except for this one thing. I'm convinced it is the source of my health issues--the constant stress of being "On", of being the sucessful extrovert. Yet science has proved that introvertsion and extroversion are hard-wired in us. The extrovert uses dopamine while the introvert uses and entirely different, more calming neurotransmitter. We can't just switch.
So, this is what I'm getting to. There have been people who've come to this group asking the question of how to be alone? How to go to restaurants and movies without their life partner. I've always answered, chiming in on taking a book to the restaurant and reading. It's such an easy thing, I thought. Yet I saw so many people challenged by even the idea.
On the other hand, we've all heard the advise of people who've told us to just get out there, to start socializing. They say it as if it's a one-size-fit-all sort of thing. But it's far from that. I have a different relization. For me the hardest thing is going out in public--parties, office events, etc, have always been draining to me. I don't enjoy myself because I'm not accepted for the introvert I am, so I must force myself to be bubbly and outgoing. We are only 25 percent of the population, so the extroverted world expects us to act like them. I didn't think any extrovert could understand the challenge of the introvert trying to be an extrovert. But I think I've been guilty of the same thing. I've advised people here on how to handle situations, never thinking that these things are easy for me because I am an introvert. And hard for them because they're extroverts.
Basically, I've been telling extroverts to behave like introverts. We introverts enjoy being alone, reading books, thinking on deep subjects. A crowds are not what we seek. But the extrovert does. They enjoy being in groups, so sitting in a crowded restaurant with a book must be horrible for them.
IMHO, I think widows/widowers who are extroverts suffer so much more in this transition from couple to single. I miss my husband desperatly, but I'm alone in my house daily and enjoy the solitude. I did have to get used to my husband not being here, but I imagine for the extrovert it has to be even harder to accept. I've seen men and women take up with unsuitable partners because of it. Yet, we introverts, and I'm talking about me, are quick to say, isn't it better to be alone?"
But now I'm seeing the difference and understanding that for and extrovert being alone is like setting me in the middle of an all day party. I'd be horrified.
So, if I've told any of you how easy it is to eat alone, please forgive me. those Each of us have our own challenges. And this new road we're on doesn't make it any easier.
My boss actually coaches me on how I can make the transition.
So, where does this leave me? Up until last night I didn't have an answer. Then I read O magazine and there it was, and entire article on how I had to accept my introversion. And if I didn't the stress of trying to be something I'm not is not good. Later I downloaded a book about introversion. There are many, most from people who know my struggles and have decided to accept who they are. I can't understand why I didn't see that before. I've always accepted everything about me except for this one thing. I'm convinced it is the source of my health issues--the constant stress of being "On", of being the sucessful extrovert. Yet science has proved that introvertsion and extroversion are hard-wired in us. The extrovert uses dopamine while the introvert uses and entirely different, more calming neurotransmitter. We can't just switch.
So, this is what I'm getting to. There have been people who've come to this group asking the question of how to be alone? How to go to restaurants and movies without their life partner. I've always answered, chiming in on taking a book to the restaurant and reading. It's such an easy thing, I thought. Yet I saw so many people challenged by even the idea.
On the other hand, we've all heard the advise of people who've told us to just get out there, to start socializing. They say it as if it's a one-size-fit-all sort of thing. But it's far from that. I have a different relization. For me the hardest thing is going out in public--parties, office events, etc, have always been draining to me. I don't enjoy myself because I'm not accepted for the introvert I am, so I must force myself to be bubbly and outgoing. We are only 25 percent of the population, so the extroverted world expects us to act like them. I didn't think any extrovert could understand the challenge of the introvert trying to be an extrovert. But I think I've been guilty of the same thing. I've advised people here on how to handle situations, never thinking that these things are easy for me because I am an introvert. And hard for them because they're extroverts.
Basically, I've been telling extroverts to behave like introverts. We introverts enjoy being alone, reading books, thinking on deep subjects. A crowds are not what we seek. But the extrovert does. They enjoy being in groups, so sitting in a crowded restaurant with a book must be horrible for them.
IMHO, I think widows/widowers who are extroverts suffer so much more in this transition from couple to single. I miss my husband desperatly, but I'm alone in my house daily and enjoy the solitude. I did have to get used to my husband not being here, but I imagine for the extrovert it has to be even harder to accept. I've seen men and women take up with unsuitable partners because of it. Yet, we introverts, and I'm talking about me, are quick to say, isn't it better to be alone?"
But now I'm seeing the difference and understanding that for and extrovert being alone is like setting me in the middle of an all day party. I'd be horrified.
So, if I've told any of you how easy it is to eat alone, please forgive me. those Each of us have our own challenges. And this new road we're on doesn't make it any easier.
Thanks again for a great discussion. emily
I'm a slight extravert, Cliff was an extreme introvert. I'm one of 6 siblings, and we're a mixed bag. There have been a number of studies done on the affects of how many siblings you have on the way you deal with relationships and how it impacts your personality. I usually try to take into account that some people are more outgoing or quiet and withdrawn than others simply because I grew up in a group that was mixed, and then married someone quite unlike myself.
Anyone interested in taking the Myers-Briggs personality test to see if you're an extravert or introvert, here's a link to a free short version:
http://www.humanmetrics.com/cgi-win/jtypes2.asp
Most people are somewhere in the middle. Oddly, according to my Myers-Briggs scores, I have the same personality type as Oprah (ENFJ) - I think she'd be upset to hear that! LOL!
Anyway, interesting food for thought, and another reason to be patient with each other.
Love and Hugs, Martha
Very interesting post. Knowing that everyone is different is shown to us all the time here and anywhere we work, play, etc.. I, like some others have stated, am in the middle ~~neither completely extrovert, nor completely introvert.
Being at home alone is fine for me ~ now. I've always liked my alone time, just didn't get a lot of it when my kids were small.. :-) The way Joe worked, I had time alone, but, always anticipated Joe getting home, and being happy with him. Missing him is still with me, and, I feel always will be, but, I'm ok.
Then, there are times that I get "antsy" and lonely and would love for someone to be here to talk with, BUT, I do NOT want someone here all the time! (since Joe isn't gonna be here anymore).
As far as friends, I have a few close friends ~~ we don't spend a lot of time together, nor on the phone. Although, when I am with friends, I love to talk and laugh, and, yep, can usually keep talking for quite some time. Being a teacher, I've been "out there" in front of others, and was fine with that too. Its just what ever I need to do "at the time".
So, I think, some of us are a little of both ~~ extrovert and introvert, and maybe that makes it difficult for us to realize how hard some things are for "true" introverts / extroverts. Your post was enlightening. Thanks.
Hugs, Joely
I Google quite a bit on the Internet and have been reminded that we are only in control of this very minute. We are NOT guaranteed the next minute, hour, day, etc. I focus on the right now and I have become much stronger because of it.
There was also suggestion of not following logic, but following what your heart says. If you always do that, you will not have life regrets.
I too enjoy living alone. I've had a wonderful childhood, wonderful marriage to my best friend and soul mate, wedding, honeymoon, house, success at job, money, good friends and family. Have even traveled to Hawaii, Alaska, Barbados, etc. So, for me, I have not so far been cheated of anything other than losing my husband and I find great comfort in knowing that I will be reunited with him and the rest of my loved ones one day.
Maggie
I'm in sales now, and it's so draining. Sometimes I take a day off work just because I'm so tired of always being "On"--the happy extrovert. Sometimes I just want to scream.