Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
Peace and hugs
Deb
The way we get through this is one minute, one hour, one day, one week, etc. at a time. And, Sandee's advice as to how to handle this physically, is spot on. If you broke your leg, you'd have to rest and stay off it until it was healed. So it goes with grief. Healing doesn't happen overnight. (I know that's not what you want to hear, but it is true). Your nightmare will lessen and fade, and one day you'll wake up to find that you can have pleasant dreams, again.
You will find, as most - if not all - of us here have found, that this site is a gift to those struggling with grief. We come here because we understand each other, as no one in the "outside" world can understand. And, we come here to verify that we are not crazy. We're not!
Hugs,
Terry