Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.

"Sorry if this is not the right group since I am not an actual widow but a friend suggested this group as very supportive.
Lost my partner from aggressive cancer at the same age as me, 36yo, 2&half months ago, it was so sudden and very traumatic to say the least. Huge shock, rivers of crying, now I go through extreme sadness, grief and depression. I go to work that really helps me I guess, but when I get back home I don't have the energy for anything. I tried to go again to the gym but I feel I'll collapse and I'm not in the mood either. I've lost around 10kilos in these months due to no appetite somedays all I eat is a french toast and a banana or smth, I take multivitamins every morning, the thing is that I've lost interest in many things, I just want to stay home with relaxing music and candle light. My psychiatrist told me that I'm not actually depressed and I should push my self to do things but my mind won't help... I feel like everything is pointless in a way... Is this normal or should I put more effort to do things in order to occupy my mind? Some times I go out for a coffee or a drink with some friends but usually I prefer solitude. Is this normal part of the grief? thank you so much for any answers, my blessings from Greece.
-
-
Old Hillbilly Wisdom:Your fences need to be horse-high, pig-tight and bull-strong.Keep skunks, bankers, and politicians at a distance.Life is simpler when you plow around the stump.A bumble bee is considerably faster than a John Deere tractor.Words that soak into your ears are whispered, not yelled.The best sermons are lived, not preached.If you don't take the time to do it right, you'll find the...


I do push myself, somewhat anyway. By doing this I keep communications open with the groups that Amy and I have made over the past 35 years.
Welcome to the group and Blessings, Peace, Hope and Healing for you for today... Mark
Everyone is on their own schedule for grief don't judge your journey against anyone else's - there is no correct way to grieve except what works for you.
Hugs and sunflowers, Nanette