Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.

You wonder whether you are "trying too hard", and that's a tough judgment to make for someone else.
I have found that concentrating on gratitude helps give me a sense of appreciation for blessings that escape my notice when I'm thinking about what I don't have
You have made major positive changes for yourself and your family in five short years, and it's important that you truly appreciate those achievements....whether or not all the weight has been lost or the education completed or the children successfully grown.
You deserve a big pat on the back, a round of applause and a rousing cheer, but you won't truly appreciate those things from others unless you first lovingly give them to yourself.
All I can say is RAH-RAH-RAH....YOU GO GIRL!!!
Juanita
I know the feeling wanting to be happy again. Its been 6 months since I lost my hubby. We have two young boys. I try to really focus on the love he gave me and lessons I learned with him. Im thankful for the time we had with each other. I know he would want me happy and going on with my dreams. Well he actually said that in a reading. It just gets hard because we miss them so much. I think your doing good, the best you can. He would be so proud of you!! Hugs
Soooo, I'm trying to let go and relax. So far, it's been 2 days, and nothing has happened. (Guess I need to add a few measures of patience to my trial, huh? :) )
Bravo to you for getting as far as you have in life, husbandless - weight loss, education - you go, Girl! You are what the media holds up to the rest of us as incentive: hard work and discipline are their own reward. (Of course, that same media forgets that what drives us is pain - searing cold pain from the loss of half of ourselves.) And one of these days, you are going to find Happy...
Hugs,
Terry
Hugs,
Terry
I think it isn't just the past we miss, but also the future that we had planned. Human beings aren't terribly good at living in the present - some are, but most aren't - so part of who we are is made up of hoping and planning for the years to come. When those plans disappear, like they did for you and me, there is a part of us gone, too. It's the happy and hopeful part of us, and yes, part of that is being loved, but part of that I think is the security of knowing what you are doing, what you are suposed to be doing, what you will be doing, etc. It helps us make sense of the world and how we fit in it. When we lose our loved ones, that security is gone, that structure gone, and now we have to figure out, 'okay, now what?'
I remember commenting at one point when asked about being hopeful that I was 'hoping for hope.' That was the best I could muster at that point.
I think that perhaps it would help you to give yourself credit as the others have pointed out, and also to know that you don't have to have a plan yet. It is okay to do what's in front of you for awhile, and right now you have more than enough in front of you. I think over the course of this coming year that you will get more indications and ideas of how to proceed with your future and the kids' futures.
A couple of off-the-wall thoughts for you, too: This is the seasonal change time - when summer ends, school starts, etc. My experience has been that just about everybody gets some level of 'blue' and anxious at this time. Change, even good change, is stressful, and when nature and social rhythms change, we tend to feel it and get more stressed. So it's possible some of what you are feeling is related to that and may ease somewhat soon as you and the kids get used to the new school year rhythms.
The other off-the-wall thought is I wonder if your new diet program is actually making you feel worse instead of better. It's important always to maintain a good nutritional diet and level blood sugar even when dieting. You may need additional vitamin supplements - e.g., B-complex for stress, Calcium with D to fight depression. Some of what you're feeling may be the physical fallout of both life stress and nutritional change. I am not a doctor, but it may be something to talk with your doctor about this week when you see them.
I hope this helps and that you feel better soon.
Love and Hugs,
Martha
At first I just started doing things to be busy and soon I was overwhelmed with commitments and responsibility that I really could not emotionally handle.
It has taken time to sort through who I am if not Willies' wife, but the cocoon is opening and I like her!