Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.

My wife was a really good painter and most of the pictures we have up are paintings she painted it splits me, somedays I want to take them all down and other days I stare at her labyrinth Owl endlessly.
As for confused if you're then I am to I think neither of us have even begun to understand our loss.
Its Autumn here in Canada, it was her favourite season we would walk around kicking leaves and messing around. I felt like a kid around her it was fantastic. Now the cold weather seems to make it somehow even worse.
Believe you me I understand exactly what you're going through cause im pretty much going through the same.
if u like friend me and we can talk more.
Hugs to you!! I understand
What i have found to work is yoga/meditation before bed helps clear my head and im able to sleep. i do free videos on you tube this is the instructor (no its not crazy head stand stuff- just mellow relaxation. https://www.youtube.com/playlist?list=PLui6Eyny-Uzw1DKEgFQZ5m38iZAXF1Xk5 or https://www.youtube.com/watch?v=u8sC_bhpCYQ&index=1&list=PLui6Eyny-Uzw1DKEgFQZ5m38iZAXF1Xk5 (Its yoga by Adriene)