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Found this at my library, so I'm sure if you wanted to read it, your's might have it too. I really think positive thinking helps so much.
Title: Emotional freedom liberate yourself from negative emotions and transform your life
Author: Orloff, Judith.Potter, Kirsten.
ISBN: 9781415945520
Personal Author: Orloff, Judith.
Publication Information: [New York] : Books on Tape, 2009.
General Note: Downloadable audio file.Title from: Title details screen.Unabridged.Duration: 14:34:36.
Contents: Tapping the power of emotional freedom -- Your tools for liberation.Introduction: Emotional freedom: the secret to serenity -- Pt. 1: Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals to empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- Pt. 2: Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Afterword: Living in service to the heart : the blessing of emotional freedom.
Abstract: New York times bestselling author Dr. Judith Orloff teaches listeners how to achieve emotional freedom by transforming negative thinking into positive living. In this accessible and inspiring new audiobook, board-certified psychiatrist Dr. Judith Orloff explains how anyone can overcome the adversity associated with negative feelings to gain an appreciation for all of life's experiences. Using examples from her own personal experiences and those of her patients, Dr. Orloff provides listeners with tools they can use to build patience to counter frustration, courage to couter fear, and compassionto couner anger.
Subject Term:
Emotions.
Negativism.
Self-actualization (Psychology)
Self-realization.
Title: Emotional freedom liberate yourself from negative emotions and transform your life
Author: Orloff, Judith.Potter, Kirsten.
ISBN: 9781415945520
Personal Author: Orloff, Judith.
Publication Information: [New York] : Books on Tape, 2009.
General Note: Downloadable audio file.Title from: Title details screen.Unabridged.Duration: 14:34:36.
Contents: Tapping the power of emotional freedom -- Your tools for liberation.Introduction: Emotional freedom: the secret to serenity -- Pt. 1: Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals to empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- Pt. 2: Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Afterword: Living in service to the heart : the blessing of emotional freedom.
Abstract: New York times bestselling author Dr. Judith Orloff teaches listeners how to achieve emotional freedom by transforming negative thinking into positive living. In this accessible and inspiring new audiobook, board-certified psychiatrist Dr. Judith Orloff explains how anyone can overcome the adversity associated with negative feelings to gain an appreciation for all of life's experiences. Using examples from her own personal experiences and those of her patients, Dr. Orloff provides listeners with tools they can use to build patience to counter frustration, courage to couter fear, and compassionto couner anger.
Subject Term:
Emotions.
Negativism.
Self-actualization (Psychology)
Self-realization.
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My 6mo twin DD's are EBF and just started rice cereal on the first. Everything has been going fine except this morning one of them had a diaper rash (lots of redness around her anus). I read this as one of the signs of an allergy. BUT I did just buy a different brand diaper yesterday (which they have used randomly before w/no issues). Do you think its the cereal or the diaper? Im ready to start...
HUGS and much love......
Scully, I AM GETTING THIS book1 Just the title alone!!!!!!!!!!
HUGS!! to all diane