Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
I wish you peace as you face the coming week (milestone). Often time, it is easier than we anticipate. I hope this is the case for you.
xo, Dayna
I have little memory of the events immediately after the death and funeral... Little moments are crystal clear, but most was a complete fog.
You'll find all kinds of milestones in the weeks, months ahead. And we're all here to listen whenever you need to share.
Take care...
Jac
Cottage242 - your comment about your husband being gone for a year and knowing that it is going to be forever really touched me seeing it written in words ..... Working through the acute feelings of loss is so important and for me at the same time building a strong healthy foundation for a new life is so important because it is a forever loss......
Thank you to the entire group for all of your support.....it helps me everyday.
Patricia
My wife of 25 years died last July. I guess I don't count weeks/months anymore.
I'm trying to plan the traditional Jewish unveiling of the grave marker on the one year anniversary. I was out of work for a couple of months (normal for self-employed consultants) so I need to build up some funds. When I purchased her grave, from plots owned by my synagogue, I bought one for myself at the same time next to her. I'll probably put up a double stone, a modest wedge, not because of economy, because that's "right" for me. Our souls were so deeply inter-twined in life. It occurred to me that I am still young, 56, and I hope to find another meaningful relationship in my life. That might make things more complicated. I'll figure it out as I go.
The first week I observed the Jewish tradition of "sitting shiva." I sat on a low chair, covered my mirrors, turned off the tv, and let the thoughts & feelings flow. I took the week off from work. People are supposed to make short visits & bring food. Nobody came, but our daughter & friends called me often. That was OK. I was not really close with any members of my synagogue then, but we have been building closer friendships since then. If I asked at services for visitors, I'm sure they would have come.
The first 2 months? A blur. I cried every day, multiple times a day. Our daughter observed that she had seen me cry only a handful of times in her life. It was a relief to have work to do; I am a web site coder, and that work is very demanding, it distracted me for a few hours a day.
Perhaps a month or so ago, I felt myself leaving the raw grief period. Now I feel deep, deep sadness. I still cry sometimes, not as much.
On Mothers Day our daughter, a runner, ran to the cemetery with a friend who also lost her mom when she was young, and gave my daughter a lot of support. She sent me a photo of the bouquet they brought, on the cold hard ground. I thanked her.
There is no "right" way to feel, act, mark time. I guess I got hit hard by my wife's birthday in January. I realized this Mothers Day I have no moms in my life, my mother also died last year. My daughter & son-in-law and I are going to my mom's unveiling on Friday.
I wonder how her mom's death changed our daughter's birthday, forever. The anniversary comes exactly one week after her birthday. I taught her about the Yahrzeit (death anniversary) calendar. The Hebrew calendar is lunar, so the date shifts against the Gregorian calendar dates every year. There are calendar apps that send reminders.
You are doing okay. That's the best that can be hoped for. It sounds like you have a wonderful friend. Baby steps become steady steps.
Half my brain is filled with music. A phrase will trigger connections. Here's a couple:
Let's Do the Time Warp Again https://www.youtube.com/watch?v=sg-vgGuTD8A
Time Warp at the Anne Frank Museum https://www.youtube.com/watch?v=mLUVZb22NzU
I used to go see Human Sexual Response play when I was in college.
"One good thing about music, when it hits you feel no pain" ~ Bob Marley
Expect NOTHING from yourself. If you feel like crying, do it! If a sudden smile [because a pleasant memory may cross your mind], then smile.
Life will NEVER be the same, it will happen anew for you. Be open for what it may bring to you.
I wish you peace and grace.
Roz