Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
I am so, so sorry, for your loss. I know the trauma you feel right now.
I am glad you have joined DS. We are all here for you,
Hugs, peace and hope
Sandra
My my feelings are that we are in a gray haze when this event occurs in our life. One of my experiences with the gray hase is. After Sally's passing (30 weeks this week but who is counting?) Funny how we feel compelled to count! human nature I guess. I started going through old papers after Sally's death and decided I did not need my divorce papers from 1981. Then had to get new certified copies to prove to the IRS that I was single and could legally get married to SJ. Important::: Put all papers that you find and receive and place them in one place. Everything! Later if you need one you will know where to find. I'm sorry that all of us have to go though this but I'm finding that writing about it is more helpful to me than trying to talk about the event. Usually when I write I cry and that is ok. Hugs to you and know that you are normal and this process is normal.
Dewey
Please take care of yourself. Make sure you eat, don't let yourself become dehydrated. Cry whenever you feel like it. Get enough sleep.
Seek out a grief support group or a therapist. Lean on your family and friends, and let them help you.
Don't make any major decisions while you're grieving.
Hugs,
Janie
After my Darrell died, I kept asking (the Universe?) "Why am I still here? I just want to be with him." Eventually, I realized that I was "still here" for a reason, although I knew I had yet to figure out that reason.
I attended a local hospice group specifically for widows and widowers. The facilitator of that group, a woman in her late forties, had been widowed at age 31. She said she had asked that same question: why was she still here when she only wanted to be with her husband? The loss of her husband prompted her to go back to school and become a counselor. I have attended group therapy sessions for various subjects but never have I experienced a facilitator who had such depth and insight into the pain we were all feeling in that hospice grief group. Just hearing her speak and knowing she knew exactly the pain each of us in that group was feeling was an epiphany for me. This woman had asked, "Why am I still here," and was the walking answer to my same question.
I won't be becoming a grief counselor - or a counselor at all, for that matter - but I will find my purpose for staying behind. There IS a reason why I'm "still here" and there is a reason why you and all the others here, are, as well.
Hugs,
Terry