Vegetarians & Vegans Support Group
Vegetarianism is the practice of not consuming the flesh of any animal . Veganism excludes all animal products from diet and in some definitions from attire also. Vegetarians have varied motivations including religious, cultural, ethical, aesthetic, environmental, social, economic, health, political, and personal concerns. Join many others in sharing your experiences to...
Or, look into how to make lentil burgers. It all looks pretty easy.
No, not available on the US. At least, I was not able to find it in 2009 anywhere.
I became a vegetarian over a year ago and the first few weeks were hard. Mainly because I ate a lot of fast food and junk. Since I've cut out meat in my diet I have learned to discipline myself when it comes to eating in general. One huge lesson I've learned is that I want to eat nutrient rich foods. I looked it up and found a lot of info on green shakes which are very good and healthy, and I found some really good vegetarian recipes.
As you go forward on your journey, take time to learn new things and commit to being good to your body.