Vegetarians & Vegans Support Group
Vegetarianism is the practice of not consuming the flesh of any animal . Veganism excludes all animal products from diet and in some definitions from attire also. Vegetarians have varied motivations including religious, cultural, ethical, aesthetic, environmental, social, economic, health, political, and personal concerns. Join many others in sharing your experiences to...
You don't need the eggs for nutritional reasons, so it won't be a problem at all to stop eating them, or dairy for that matter.
Here are a few vegan, (or as they prefer to be called Whole Food Plant Base (WFPB) doctors):
T. Colin Campbell, author of The China Study
Caldwell B. Esselstyn, (Prevent and Reverse Heart Disease)
John McDougall (The Starch Solution) www.drmcdougall.com
Michael Gregor (www.nutritionfacts.org)