Varicose Veins Support Group

Varicose veins are veins on the leg which are large, twisted, and ropelike, and can cause pain, swelling, itching, aching, heavy legs, and a brownish-blue shiny skin discoloration around the veins. Meet with friendly, supportive people sharing their experiences with Varicose Veins. Real help from real people.

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Heart, Blood & Circulation
/ Varicose Veins Support Group

Exercise for spider veins and others

deleted_user
deleted_user
I have spider veins and varicose veins all over and in back of my knees. Is there any special exercise to do that would help me get them off my legs. Or to get them in better shape. Any special vitamins?
deleted_user
deleted_user
I hope it's not too late (actually when it comes to varicose veins, better late and never ;-)

To learn about the exercises recommended for varicose veins and spider veins, I found this:
http://www.varistop.com/get-rid-of-varicose-veins/

And for the "special vitamins", it is mostly herbs. The article on
http://www.varistop.com/herbal-remedies-for-varicose-veins/
explains it well.

I hope it helps!
deleted_user
deleted_user
thanks to both of you! this is information I am very interested in. I really want to try to treat my varicose veins naturally.
williamlynch
williamlynch
I have treated my varicose veins naturally using herbal food supplement. The food supplement was suggested by one of my friend who is a herbalist. Do read my story in the testimonials page of product in the link http://gurusgarden.com/product_details.aspx?Pname=vasko/vasko
MaddyRei
MaddyRei
Yes, exercise can help to reduce and to prevent getting varicose veins. Besides this I recommend you to try venorid treatment.
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