Trichotillomania (Hair Pulling) Support Group
Impulsive control disorder is the inability to resist an urge, temptation, or impulse, even when it may cause negative effects to the self or to others. If you or a loved one suffers from impulsive contorl disorder, join the community to find support and share your challenges with others who know what you're going through.
I got my hair cut, so the frizzy ends were not there beckoning me to pull them....I was pull free for almost 11 weeks!!! A total record!! but then stress mounted and all it takes is for me to do it a couple of times, feel the frizzies then it's game over. UGH! Soooo frustrating!!! Just needed to vent. Hope everyone is doing well....
I've found the best thing I can do is to not groom or play with the hair- I brush it in the morning then leave it alone through the day. At night when I am tired or reading I tie it up in a hair clip so its off my shoulders and tied tight & twisted making it hard to mess with. Everyday work on reducing stress in your life as much as you can control, I've found this to be a huge release for tension in my mind and body.
Hope you feel better soon...Go do something Good for yourself.