Trichotillomania (Hair Pulling) Support Group
Impulsive control disorder is the inability to resist an urge, temptation, or impulse, even when it may cause negative effects to the self or to others. If you or a loved one suffers from impulsive contorl disorder, join the community to find support and share your challenges with others who know what you're going through.
So I was on the phone with my mom just now and i was playing with my hair. i havent pulled in about a week, and i always play with my hair, but i never pull. i pulled out a hair, but i honestly have no idea if it was pure accident (because my hair comes out really easily.) or if i did it because of my trich. I want it to be pure accident. lol. idk what i should be thinking,
deleted_user
I think you should just think "I need to be more aware" If you did actually pull the hair then you should acknowledge that and move on. Don't dwell or feel bad. It happens. It doesn't mean you've gone off the deep end it just means you unconsciously were playing with your hair and pulled by habit. It doesn't mean you will pull the next time you're playing with your hair... but I'd be mindful of any time my hands went to my head. No biggie... just move on. :)
deleted_user
Sounds like an accident. You're fine!
confidenticandoit
I agree with emilie! That has happened to me a few times lately. I just had to up my awareness.
deleted_user
Total accident.....nothing to worry about or stress over. :D
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