Trichotillomania (Hair Pulling) Support Group
Impulsive control disorder is the inability to resist an urge, temptation, or impulse, even when it may cause negative effects to the self or to others. If you or a loved one suffers from impulsive contorl disorder, join the community to find support and share your challenges with others who know what you're going through.
My mom bought me a really special hat. I was dealing with some issues at the time. I took my hat off and I think I threw it somewhere. Then I cried because I lost it. I have to find it, because it helps me a lot.
In the meantime why don't you make a temporary hat out of paper, you can color or doodle on it or tell a story- I like pirate hats or you can make a funnel hat or a 1920's fancy hat and glue some cool beads or buttons that you find around the house. I've also make hats out of tin foil. This is fun because it can be shaped easier and you can roll it and twist it to make great shapes- Ask your mom though because tin foil is somewhat expensive material to use...
Have fun with your magic hat making skills....This project is a plus to keep your hands busy. Hugs....
Until then, a replacement hat will do just as well to help you be pull free!