Tinnitus, Deafness and Ear Problems Support Group
This group is for those coping with Tinnitus (ringing ears or ear noise), hearing loss, and all ear issues. Join to find support and get advice from others.
This group is for those coping with Tinnitus (ringing ears or ear noise), hearing loss, and all ear issues. Join to find support and get advice from others.
I purchased the book, Tinnitus Retraining Therapy, (TRT), by Pawel J. Jastreboff and Jonathan W.P. Hazell, ( the designers of the TRT) from Amazon in the UK. I was too impatient to wait for the NHS to offer me the course, and also felt that I really needed help quickly.
The book outlines TRT for the audiology proffessional but is quite readable for someone with minimal science knowledge. It explains the principles behind habituation and how to achieve it, as well as lots more, such as the success of various treatments and the source of tinnitus and hyperacusis.
I highly reccommend this book for anyone who feels they can read about the process and try it by themselves.
I also bought, Tinnitus Retraining Therapy, Clinical Guidelines. I haven't read it yet. It seems to describe TRT as well as give clinical guidelines for the audiology proffessional, eg suggestions for appointments, copies of question sheets for patients to complete, etc
Marcia
On March 8th I realised mine was permanent and not just a short term side effect of my illness. The illness started Feb 23rd, then the noise a couple of days latter. I'm now healthy, but as you say, people mentioning dates, and especially looking at pictures, I think; 'that was before...'
Marcia