The Walking Group Community Group
This group is for those who walk as a form of exercise. You can start walking challenges, ask questions, start discussions anything you want.
TC40
i just wanted to share something. I walked my first 5K on the treadmill at the gym this week!!! It took me an hour and a half to do it but I DID IT!!!!!! five months ago i could only walk ten minutes at .5 mph. Now i am abble to walk 2.5 on a slight incline in intervals. I am so proud of this accomplishment!!!! :)
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God Bless!