The Hen House Community Group
This Group is for Hens only. A place where we can share and flock together:) May friendships grow here.
I know for a lot of CP'ers , exercising or keeping active outdoors in the cold in NOT an option.
What do you do during the winter mo. to get exercise? Join a gym? I know some people walk inside churches that have an activity center. I use to do water aerobics when I lived in WA
What will you do this winter?
What do you do during the winter mo. to get exercise? Join a gym? I know some people walk inside churches that have an activity center. I use to do water aerobics when I lived in WA
What will you do this winter?
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89FToday it is again another hot day but cooler then yesterday. Since this is August it is to be expected in my neck of the woods. All the grass is yellow and flowers are starting to go to seed. I need to water my garden but this time of the year I'm so over it, which is weird because all my plants have their fruit or veggies.Sandra, this time of year reminds me of your Dad and his toms. We'd...
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But i do want to keep up what ive started, that 30 mins walk each day, its those 30 mins when i actually dont have any anxiety and feel my best!
I need to muster up some will power and stick with it!
I used to go swimming alot, I must have a go at that again! Water aerobics is fun: )
Ive also got a mini tramp, put some dance music on and i bob up and down, that is good as its easy on your joints!
http://www.youtube.com/watch?v=pYKQ8Lurr2Y&feature=related