
The Daily Diet Journal Community Group
A place to keep track of what is important to you. Track your food, calories, carbs, points, what ever form of diet you are using, keep track of your daily intake here. Whatever you need to track, do it here. Want to track your weight, your goals, your exercise, do it here. Use this site anyway you need. It helps to keep us accountabe knowing others will be reading our...
Gastrointestinal System
The Daily Diet Journal Support Group

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Doing ok at work with food. Still coming home and eating crap. I know what I need to do. Just can't seem to keep it... READ MORE
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Yes, it's that low-carb lady back to say it's working! I had been stuck for a really long time, six or seven weeks. I... READ MORE
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Hi, I'm senior woman who has lost 55 lbs. now (took a little over 2 years, slow and steady). Recently I hit a plateau... READ MORE
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My diet wasn't so bad today. Just trying to hang in there. Did lose three pounds.
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Hello if anyone is visiting. Hope your day is swell and your diets have been going strong.
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Here I am again. Today I have had:coffee with milkAtkins Bargrilled cheese sandwichFor dinner I plan to have chicken... READ MORE
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It's been a while... I'm climbing back on the wagon. I plan to eat low carb and low cal today and get in a 3 mile... READ MORE
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Weight: 238.2I stayed on plan yesterday with shake n bake chicken fingers, scalloped potatoes and broccoli for dinner,... READ MORE
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Weight: 239.6I plan to get back on the wagon today with protein shakes and shake n bake chicken fingers.
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Hello everyone. Falling a little behind in weight. I have started eating a lot better however. So plan to continue. My... READ MORE
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Ate poorly today: Breakfast was toast and apple cider, dinner was two chicken drums, biscuits grits and more apple... READ MORE
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Weight: 235.0, so that's back in the right direction.I didn't stick to low-carb as much as planned for dinner... READ MORE
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Weight is at 236.4 again which is okay considering I had a piece of pizza and some chili beans and some other carb I... READ MORE
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Weight 236.4That's up again, thanks to more ice cream last night, plus a large bowl of Cap'n Crunch cereal. Today, I... READ MORE
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Weight 235.8 which is an increase of 1.8 lbs! oh no!I was on track yesterday. I had chili beans with two bunless... READ MORE