Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.
theres not a day goes by i want to kill myself because of the ptsd from it all but i push forward as much as i can.and God helps me even though i think he aint.
'He' made it a sadder place to live in by what he did to you.
Please understand that all of this comunity loves you (even if they do not know you yet) and hates what hapened to you.
How I would love to take your pain away, please keep us informed that you are still ok everyday and willbeezy is right try to put as much distance between yourself and that guy as you can.
Had Nichole Simpson killed that jerk OJSimpson, both she and Goldman would have been alive, and this EARTH would have been much better off.....
WHY should YOU want to die when he is the culprit??? What IS it with women allow this???? just don't understand.
CALL the COPS or you might has well forget it, because he is going to KEEP ON.
We have laws in this country to protect you please call the police and use them.
Just a thought; maybe you could keep pepper spray with u. I do.
Take some deep breaths and get some counseling, immediately...if you can make yourself do it, leave your premises, until you feel you are sure that you are going to be safe, again, at home, by yourself...is there a sibling/parent/trusted friend that would be willing to pick you up and take you to a place of real safety?
Please, keep us posted...we care!