You really have to take care of yourself if you have migraines. I remember when I was in the 7th grade my teacher had them and one time the kids in the class was stressing her out so bad one day that she just passed out right there in the classroom at her desk. But as for me, Lately I've been trying to just think positive, think happy thoughts. You're just a kid but I know how stressful high school can be because I had a horrible high school experience but I made it through and so can you. One thing I had that truly helped me a lot at that time was the fact that I liked to write a lot. Songs, poems, or just my thoughts for the day. So you're definitely on the right track. And just because you're a kid you can still be stressed out I think I was since I was a baby. But in a way mom is right you don't have to let things bother you so much to the point you stress because stress is a big part of some peoples illnesses. Think about life like this: You have a roof over your head with a bed to sleep in , clean clothes on your back and food to eat, a computer to type on. Some people in the world wish they had all that. When you think your parents don't understand they do remember that they were once your age. And as far as high school go don't try to fit in with anyone your friends will automatically be drawn to you so don't worry about being popular and stuff because when high school is all said and done none of those people are going to matter any more. do you watch ANTM and did you see this past cycle? The girl Nicole who just won was teased and did not have not one friend, she was the biggest nerd in her entire high school, well look at her now she America's Next Top Model. So all I'm saying is don't worry about the kids in school worry about yourself. And try to be happy and enjoy your childhood because before you know it you're going to look up and be my age wonderin where did the time go. And trust me why stress yourself out now there's really no need. But if you don't start dealing with this now then you're going to have a real hard time as an adult when you have real problems that causes real stress. So be Strong and have some hope. But try doing things that make you happy everyday, do something constructive and positive and it'll make you feel better

Hi there

I too get stressed very easly and my dad always told me that I have nothing to be stressed about either. One way I realive stress is by talking to ppl I'm really close to about my problems and listening to music or taking a walk. That sometime helps me out with being stressed.

Hi -

Certainly many people find it a challenge to manage the stress in their lives. I work with the national non-profit organization, Mental Health America. Theyve created a wonderful website http://www.liveyourlifewell.org, that provides 10 evidence-based tools that are practical and easy-to-follow for people to learn how to combat stress and live mentally healthier lives. Please check it out, you may find it very helpful.

I 2 used 2 get stressed out all the time. I would have migraines regularly. besides that i had other things happen b/c my stress level was off the charts.
I one day decidede that I was no longer gonna let stress rule my life. With help from some ppl i know who believe in natural healin things I was able to get in in control w/o drugs.
I can't tell u when the last time i had a migrain was. My life is so much better since I have figured out how to destress my life.

1 thing that helps me get thru, and I always remember. DON'T SWEAT THE SMALL STUFF, B/C IT'S ALL SMALL STUFF!

I have been stressed so much in the last five years of attending college, I have gained so much weight. I get so stressed out once a semester, my husband just look at me know, like has she lost her mind. All he say is "Baby you got this," I find myself yelling or snapping off on people. Covid did not make it any better. My husband always say change the things that you can change and what you cant change don't worry about it. I say to him how can you not worry about it.

As stressed as I have been I cant believe I do not have migraines. But when I get so stressed out and I can tell in cause my mind will work overtime then I can think well. I will take a break from my school work. I will take a weekend off no work done for two days I don't even open up my tablet or get on the computer.