Stress Management Support Group

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.

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Mental Health
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constantly stressed

emilyam
emilyam
Constantly stressed that I'm in a house with my dad and don't have a job and peoples judgments
deleted_user
deleted_user
Well first don't listen to others and just try your best at finding a job. You can only do so much before you will get stressed out over it all.
deleted_user
deleted_user
Are these people judgments or you are beating yourself?

You are ok! Unemployment can happen to anyone. Try to relax and then ideas will come. When I am stressed I am blocked and cannot find any solution. When I relax I am active and creative. Then things so easier.