Stillbirth Support Group
This community is dedicated to those who have been impacted by a stillbirth. A stillbirth occurs when a fetus which has died in the uterus, during labor, or during delivery exits a woman's body. For help and support, share your experiences and learn how others coped. Don't forget that you are not alone.
You ask will it ever go away. No, it never goes away. There are people who will say things like, "Time heals all things." They are liars. That or they have never lost a child. Time doesn't heal you. The hole in your heart for Matthew will never "go away." Time will help you learn to cope. Time will help you learn to function eventually. Time will even do a figurative heart bi-pass so you may be able to function what appears to be normal on the outside to other people. You will know though that you are NOT "normal." You are not one of them, and you can never be one of them again. This is one of those times you cannot go backwards. Your heart is damaged, and the damage will always be there even when you learn to work around it and begin to function again.
You may not always be terrified of your thoughts though. At some point, some people find solace in their thoughts. There are times I have let myself actually sit and write out chapters of what my life should be - with my girls ages 2 and 3 now arguing over toys, with me being frustrated over them learning to share (or not sharing), potty training, etc. Sometimes I even skip around on ages and I picture them as typical teenagers arguing with me or each other. For me sometimes it helps to have that outlet and to imagine what they would be like. For others, it's unbearable and impossible. There was a long time that me being alone with my thoughts was pure hell. There was a time that I was so full of anger, it was almost dangerous for me to be alone with myself.
I am 2 1/2 and 3 1/2 years post loss. I still think of my girls all the time. I have pictures and scrapbooks. I have a memory shelf. I have my memories - some of which I had to come to terms with through the years. I have everything I want and need of my girls except having them here alive. I also go periods without thinking of them at all. Sometimes I can have a whole conversation and not think of them or mention them. Sometimes I can do a craft like make a rug for my older daughter, and I won't think of them. Sometimes I can have spiritual rituals or cook dinner or something without thinking of them. My thoughts are not always of my girls anymore. That's not to say I ever forget them because I don't. They are always there in my mind and in my heart somewhere, even if not at the forefront all the time.
And as far as your question about what if you get pregnant again... Well, you have a very stressful pregnancy ahead of you. You are constantly worried and flipped out about the baby. You have an almost unreasonable fear that the baby is dead -- all the time. Most people that I know turn out to be okay, and most I know who have had rainbow pregnancies have brought home healthy babies. I did not. My rainbow came home in an urn as well. But assuming you are one who brings home a healthy baby, it's a whole new set of things to deal with at that point. Your history of loss doesn't just go away when you bring home a baby. Not only do you have the normal post-pregnancy and new-mommy hormones and lack of sleep, you bring your fears with you. Even when your baby sleeps, you don't sleep because you're terrified that they're not going to wake up. When your baby sleeps in for the first time, you almost die of a heart attack because you woke up, it's daylight, and the baby isn't awake. He must be dead. You will find yourself constantly going to check on him and panicking over the smallest of things. Shh. Is he really breathing? He's not cold is he?
I'm not saying anything to be mean or discouraging. This is all from experience. Often after a loss like ours, people find themselves jumping into rainbow pregnancies without realizing how different they are or taking time to process what they need to. I am guilty of this.
The moment Matthew's heart stopped, your life changed forever. Whether you go on to have more children or not, you are a different person. It will take time to adjust to who you have become, and you may or may not like who you become. You have to be easy on yourself though and take small steps. Don't force anything on yourself that you're not ready for whether it's another pregnancy or quiet time with yourself.
With all that said, you're not going straight down into a hole, rather you're walking through a deep tunnel that will come out at some point. You will be a different person for having to walk through the tunnel, but you will be a survivor. At some point you will be confident enough in yourself to answer new angel moms and tell about your experiences without crying your eyes out with every post. It will never go away, but it will get better. Hang in there.
I understand this very much. My first year was full of desiring a rainbow and being part of "the rest of the group" of angel moms. I fit in pretty well. I had friends who seemed to understand my feelings and my needs. I was comforted that I wasn't alone. Even in my rainbow pregnancy, I had support and friends. Things changed after I lost her, but that's another story.
Unfortunately, even with the support of friends, I felt like I was drowning as well. I was in a deep hole and hadn't yet learned that it was really just a tunnel with another side I could come out someday. It sure felt like I was falling down a deep hole.
People have made a lot of comments through the years, especially those who haven't been here. "You're the strongest person I know" and "I don't know how you do it" are definitely some of them. I just think, "Yeah right. If you only knew..." I'm not strong inside. I may look it. I may have gone through hell and back. I may have transformed into someone else. Maybe I've hardened a bit. But I'm not all that strong, and like you, I didn't do anything. It happened to me just like it happened to you and most everyone else here. I didn't choose it. I didn't say, "Hey, maybe this would make me a strong person" or "I think I can handle losing a baby or two - let's try!"
People often get the wrong idea, and they don't understand what we have hidden deep down inside. I have a dirty secret. A deep, dark, dirty secret. It's one I don't share with just everyone (though sometimes I do find comfort in sharing with a stranger). They see us on the outside, and they see a person who is going through the motions and looks "normal." They have no idea how broken we are inside. Even those who know about our "dirty little secrets" don't have any idea what it really looks like inside.
I can't say when I finally was comfortable again but I was. Looking back I feel it was a good time for me to be almost "forced" to think , ponder and sometimes have little arguments with myself. The whole situation was out of my control! Everyone told me that but I did not believe it truly. I came to a place when I did.
I would find myself sitting in the quiet of my home and slowly feel "better". Sometimes we are forced to do the best thing for ourselves when we don't realize it.
I have to say I am proud of how I handled those first two months of freshness of the grief. I let myself feel, I let myself be alone. I let myself start to heal. Don't get me wrong.... I miss my Nola Pearl every moment and I always will.
Peace to you
I too have comfort in knowing that my baby girl will never feel the pain of this world .. .Never have to struggle... Never have to be hurt. That is a great comfort!
Yes, bedtime used to be the worst. You are alone with your thoughts. I used to cry at night. When I couldn't sleep I would go into the baby room and take his stuffed animal and rock it just so I could be "holding" something, because my arms just ached. I would think about what I could've done differently so that maybe he wouldn't have died. I blamed myself for his death for a long time and just wanted someone to take the pain from me.
Just know that you definitely are not alone. But also know that you will get through this one day at a time. No, it doesn't go away, but the pain of it all does lessen and it will get easier for you to deal with in time.