Spouses of Transgender Community Group
Being transgender it's not easy but neither for their spouses. This group is created with the intention of helping and getting to know others that are in. the same situation or to just educate those that are on the other side of the fence and want to know how does it feel or how would it feel to be a spouse of a transgender person. The main objective of this group is...

I'm in a similar situation, and it is really difficult not to just throw up your hands and say "I'm done with your shit!" and deal with the fallout later. My spouse hasn't considered de-transitioning, but they are convinced they can't do anything and can't get any help. It's really hard. I can't imagine what it's like with children, We just have pets and financial obligations. I feel that our chances for kids have mostly flown out the window at this point. Dysphoria puts relationships through the wringer. I hate it.
We all know we'll have good days and bad, but a long stretch of bad days is hard to deal with. Sending hugs to you.
I've been watching a lot of therapy videos on Youtube. I really enjoyed this one which talks about an activity that you can do when you are feeling anxious:
https://youtu.be/Q0guTERGPK0