Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
Well after going so well I had a relapse and started smoking again! I don't really understand how it happened but as soon as I started I regretted it, but the nicotine regained it's hold on me.
I felt so weak and ashamed and it has taken quite a while to get over it, but I am back to being smoke free and loving it once again.
It's been 129 days today with a cash saving of over 1000 but most importantly I had some really good test results from the hospital last week which has really encouraged me, and increased my motivation to never smoke again.
I felt so weak and ashamed and it has taken quite a while to get over it, but I am back to being smoke free and loving it once again.
It's been 129 days today with a cash saving of over 1000 but most importantly I had some really good test results from the hospital last week which has really encouraged me, and increased my motivation to never smoke again.
Glad you are out of the hospital.
Welcome home
. It's not easy,I quit oct 6th 2013 after getting out of hospital. Our group really helps me to stay on top of it. I smoked for 63 years . I almost died so that keeps me motivated. I cannot say I haven't thought of having one. It is hard but I think it through,and all the negitive things what would happen to my body and mind if I picked one up.
so, welcome back
Best of luck
Hugs Deb