yep pretty normal day three for me I didn't even feel I had the energy to get out of bed now I wish I could have been that lucky. hang in there it will pass.

Completely normal.
I recommend, if you can this weekend just do nothing and sleep as much as possible.
Hugs & you are doing Great!!!!!!!!!!!.
C.

That is going to happen, take advantage of it and rest or nap, your body is healing and needs to rest. It will get better as the days go by.

I remember being extremely tired my first month- I slept alot. I do think it helps get over the withdrawal affects so dont fight it- get lots of rest and take it easy. Its completely normal.

The first few weeks is like kicking heroin.
Hang in there, your doing great.
You can beat the addiction.

I was told to follow your bodys leads,
Sleep,cry,pound pillows, do whatever you need to...just don't light up...

I agree with everyone about sleeping when you can. I stayed away from caffeine my first week too, so I was always tired. After the first four or five days I felt better, but I have had pretty vivid dreams which wake me up at times. (That's usually when you see me posting at 3am).

It just amazes me how much this addiction had control over me. It really controlled every aspect of my life almost unknowingly, and I will never give into it again.

Hang in there, things will get better the next few days. Be proud of your self and go spend your cigerette money on something nice!

There seem to be a lot of different experiences and they vary even more based on what quit method you are using. I was up early and full of energy but I was on chantix. I do know it is a big help to sleep as much as possible. Stay strong against the craves, stay aware of the triggers and traps, stay here for support!

It's pretty normal all right....allow yourself plenty of down time minus the guilt about it....naps are good....bubblebaths are good.....just allow yourself this time....(((HUG)))

I don't know if it's normal cuz I slept the first 4 weeks...
Not really, just feels like it... I did sleep a lot cuz of the no energy.

HIya I agree with Beachy cigarettes controlled nearly every aspect of my life. When I quit I felt exhausted for a couple of weeks. I felt tired for a while longer. The body is trying to readjust. Take some naps if you can and maybe a vitamin b or c
you are doing great BF
hugssssssssss Deb