Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
"Pain is inevitable, suffering is optional!".
That is really coming into play today for me and my quit!
I just drew with pastels for like an hour...I FEEL SO MUCH BETTER!
And it gave me something to do with my hands.
Now I am going to take a jog and then take a shower.
Then have a piece of nicotine gum.
I hope you all have a great day! And keep your head up. It won't suck ALL the time. There will be better times!
That is really coming into play today for me and my quit!
I just drew with pastels for like an hour...I FEEL SO MUCH BETTER!
And it gave me something to do with my hands.
Now I am going to take a jog and then take a shower.
Then have a piece of nicotine gum.
I hope you all have a great day! And keep your head up. It won't suck ALL the time. There will be better times!
Post a pic of the pastel drawing, I would love to see it.
Quitting gives you more time to do fun things without interruption to go out for a smoke :)
I am soooo proud of you.
Thanks for sharing as it may give others an insight as to what they could be doing and to show them how being pro active is the way to go!!!!
You are a true asset to this site ((((((((((Hugs)))))))))))))))