Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
"bump"
I need ideas.....
Stopping off on the way home for a cup of special coffee or tea, and drinking it there, not taking it with you.
Browsing a bookstore. With some stores, this and the second can be combined. :)
An afternoon of go-karts (my 1 week reward).
Shevie
C'mon, guys!
Tonight, I ordered take out (I love indian food) and had a half glass of wine. I also closed my eyes and listened to relaxing music for 20 minutes.
I'm still working on other ideas... will get back to you :)
Shevie
Shevie