Smoking Addiction & Recovery Support Group

The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...

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bfcavender 06/26/2008

I had quit for 52 days and had a minor slip, but starting tomorrow I'm trying this again. I do hope this is the last time I have to go through this. Starting over is so hard.

MayberryDeb 06/26/2008

BFC,
Don't quit trying. You CAN do this and we will help in anyway we can.
Go back to the tools you used in the first week of your quit. Use the 5 'Ds'.Log on everytine you are struggling.
We all care and want to help.
Take care.
Deb

deleted_user 06/26/2008

never give up you will get there in the end, maybe before just wasn't the right time for you, sometimes it takes us more than one attempt to quit, took me three so don't worry, were here for you good wishes coming your way

deleted_user 06/26/2008

Bravo! I slipped too recently. I quickly got back to my quit and truthfully, it was absolutely gratifying to be a nonsmoker again. Don't wait very long That's very, very important.

deleted_user 06/26/2008

I had a few slips myself and it stinks but you are back now and you should promise yourself "Never quit trying to quit" and you will get it right when the time is right. We are here for you

deleted_user 06/26/2008

Most of all, don't beat yourself up. Think of the little nicotine beast inside, and that you will kill it again. For me, it is more helpful to believe "I have quit" than "I'm trying to quit". When you stop, you stop. You were a nonsmoker for 52 days (heckuv an achievement, by the way) and you are now a non-smoker again. You ARE quitting.

deleted_user 06/26/2008

Welcome back bfcavender! I know it's hard starting over, it's hard anytime that we stand up against that nicotine addiction inside of us! Be proud of yourself for showing up, for standing up, for dusting yourself off and continuing your journey to freedom.

deleted_user 06/26/2008

Hey, don't give up. You're back on track and that's all that matters. Never give up quitting. Great job !!!! :-)

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