Morning World, it is a smoke-free day here. Have a great day everyone.

GO WOB!!!!!!!!! I hear the Century Gate slowly opening for you to enter on day 100!!!!!!!!!!!
What are you going to reward yourself with???? I'm gonna call Duff....you want a white, yellow, chocolate, or swirl cake?

I'm quit 22 months :)

I just passed the two year Mark this morning. I have to say it is not an easy road. I have been working on trying to control my getting angry instead of lighting up. It is getting better as each month I take a look back to see how my progress is coming!!!
I don't smell like an ashtray; my clothes don't stink; Etc. I won't say I breathe better as I waited to many years to quit. The severe heart attack I had was the biggest incentive. I lost the motion of my left heart wall and as the heart medicines did not help am being treated for COPD as well. Quit Now!, Don't wait as it may be too late!!!!

Hi Pieere and welcome to the board. After 2 FULL YEARS I bet you have some good advise on how to quit. I am so glad you survived that 'Killer' heart attack. I am sure you have some wisdom to share.

Mayberry checking in with 4years and 8months(tomorrow). Tomorrow is also the day I can put away my sling as my shoulder is healing nicely.
Thanks for being here for me everybody.

325 days here in sunny fl