Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
I work at a funeral home for the past 30 years.....I see first hand the works of Mr. Nicodemon.........not pretty!!!! I always joked that becuz I worked at a funeral home....I would get a good deal should I get cancer...heart attack or stroke......but that isn't even funny. I've seen less ppl die of HCV than cancer due to smoking (mouth cancer is the worst.....eats the face away).
I wish you all the best. Plz come here daily to make some non smoking friends.....gain some ideas......and keep yourself accountable...ok?
You can do this!!!!!!!
stay positive and remember the 5 D's when you crave
distract,delay,deep breathe,drink water and discuss
Hugs Deb