Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
i had a kinda bad day and i wanna cutt so bad. once i start i wont stop for along time, i dont wanna do that. how do i stop myself from doing it
deleted_user
try rubber bands, or listening to loud music, or talking to someone...like me. what happened today, what's going on? i'm here if you would like to talk
deleted_user
try reading or watching tv or calling a freind im here if u wanna talk xo
deleted_user
i dont because if my roommate finds out shell put me in a mental hospital and we dont have any privacy sooo... but oh sweet jesus do i want to... think about the consiquences
deleted_user
there's a list on here that's on the recommendations that is 154 SI distractions try them out and good luck :) x
TryingToForget
thanx guys
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