Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Tonight I started to have a breakdown. I started to feel as though I don't have anyone who cares about me in my life and like I was the most selfish person in the world. The emotions have been so intense that I have wanted to cut to relieve the pain. How do you fight urges? When do you get urges more often?
deleted_user
First of all i would just want to let you know if you ever want to chat maybe just drop me a message, I've been resisting urges for about 4 months now and managed to fight them all, the best thing to do it keep yourself busy reading, drawing anything you like! do something to take your mind off, you arn't alone there are a thousands of people on here that you can talk to (including me) so never feel alone hunnie :)
ArtistMWS
HelloKittie is right; when those urges seem to intensify, do something to take your mind off of things; watch a favorite movie, exercise, hit a punching bag, write, anything you enjoy doing that's positive.
deleted_user
if those dont work ,there is always crisis service number or even call a friend
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