Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Everytime you want to cut, draw a butterfly on you, name it after someone you love and don't wash it off. Draw a new one everytime you think about cutting. If you cut, the butterflies die.. It did help me for a while but so much has happened since then.. :/