Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

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crazyhorsefreak102 07/03/2017

hi I'm new to this support group- just joined since I thought it'd help. I am also struggling with self harming. Been really wanting to cut myself. I enjoy the relief that it gives me. For once in my life I get to forget about my struggles when I cut. I realize it's not the healthiest thing to do. I did start talking to a counsellor- had my 3rd session on Friday. Seeing them again tomorrow and I haven't really talked about my struggles. We have discussed them a little bit but I feel like I want to tell her more- just am scared and nervous.

i don't want her to think differently of me. I am dealing with so much and am feeling alone.

k2hsharpe 07/15/2017

hi crazyhorsefreak102
it can be hard to trust others at times, can't it? Being able to trust a counsellor is an important thing in life. I hope you are able to open up a bit more with yours, and that she respected your trust
kevin

darkside2276 07/15/2017

Welcome to the group and DS. As a SH myself I know what the feelings are and what the release is. When I started seeing my therapist she already knew much of my diagnosis as during the time I was inpatient I had revealed the same to the therapists there. Honesty is the Best policy. If you want the journey of healing to start be honest with self and with your counselor. Also please remember there are going to be set backs but don't give up. It takes time and patience.

crazyhorsefreak102 07/15/2017

Thanks u guys
I appreciate the advice
It just has been so tough lately with my emotions and feeling tempted to self harm everyday

k2hsharpe 07/16/2017

darkside2276 is right. It does take time and patience, and setbacks can happen. I think of these setbacks as times to gather our strength before we continue. Just remember to be gentle on yourself along the way, you are so worth it!

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