Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
im a fucking self destructive mess. i dont even know wtf is going on with me everytime a car passes by i wish that it slammed into me. i honestly cant get suicide/cutting off of my mind. im just so fucked up......... when i dont cut i just get angry and violent. even though i think my mom might know i dont care im trying not to cut tonight but i dont know if its even worth my bother...... i just cant stop thinking of cutting but suicide mostly... iv tried drugs they have helped for a bit but i have no clue what to do anymore
close your eyes and shut off your mind. let it wander and explore all the aspects that formulate your inner thoughts. then write down all the thoughts you remember. cross out all the negative thoughts with all your might, now close your eyes again. think about positive things, you might think there is nothing positive to think about but you would be surprised how much there is.
what kinda worked for me is plant a flower, and nurture it and watch it grow. =)
much love