As a comment to something i posted earlier someone mentioned cutting and night terrors. Now I do not cut with night terrors, but night terrors is honestly where my self injury began. As a child and even still today when im having night terrors I clench my hands around my arms, stomach, legs wherever they are at the time and drag down. This results in awfluy deep and painful bloody scratches. Most of the time I have no control over this and I do it in my sleep, and I end up waking up to awful scratches that sting like a bitch that for some reason leave pretty bad scars. I have quit cutting for almost a year ? little over a year?? but have not managed to quit this. I was just wondering How are you supposed to quit something you have no control over?