Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
I tend to cut everytime I get a mental breakdown.
But on Sunday I had another crisis at 2am... Gave myself 7 new scars; then woke up in the morning feeling like shit so uhmm... I was alone in the house, and I used a baseball bat to bruise the right side of my head. Didn't cause much damage anyways.
But now I'm back to being in pre-brekdown mode all the time, everyday. It's been 3 days in a row of punching my head already. Today I already started feeling lightheaded, dizzy, lost, seeing blurry... losing focus.
The worst part, I still feel like all of this was worth it.
I need help...
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Last appointment my psychiatrist saw I was better so we didn't schedule a new appointment. I want to go back, my parents are in fact noticing something odd (no, I don't share much... they just know I'm depressed and cut sometimes. But I really can't trust them, I can't open up to them completely)
They have told me we could probably text my shrink to make an appointment some time... But still too vague.
Can't push it... We are moving to another house, no time nor money and too much stress going on around here.
Tell them you need to talk. The longer you hold it in the worse it'll get trust me. Push to be able to talk to someone you trust. I text Crisis, go at 741741. I talk to them when I start to break down or do something I will regret in the morning. They are very nice to be able to talk too!! You can this! Do not let go, your beautiful.
Whom can you Trust if not them? Ill Listen