Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
hey guys, I like to self harm I miss it. How can I change my mind set about it? Help
but just keep trying. It’s ok to feel what you feel but try directing the expression somewhere else. Scribbling is helpful..
Even throwing a dish and breaking it could be more helpful..
There are alternative ways to express self hate or whatever it is.
If I can’t help it I now pinch instead or try to