Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
I have come home for a holiday, my routine has changed so I have gone crazy, I have been drinking 24/7, taken coke and slept with someone who is not my long term boyfriend. I haven't ate or slept much for the past two weeks. I am just completely completely manic, I've had panic attacks and eveything is just completely completely fucked up. I don't feel like I have any controll. I'm feeling really depressed about it now that I#ve started to rest and have sort of "come down" from my manic phase, the remorse is settling in.
I just need some support off people who understand. :(
I just need some support off people who understand. :(
deleted_user
Don't worry I have been there. I have been clean for about 5 yrs now. I am here off and on so if you need me let me know. I know what the guilt feels like also just put it behind you and go on.
deleted_user
I understand my husband knows only too well when i do coke my come-downs are extreme and has told me not to do it so much... which i was and i was drinking alot to. I agree with Kismimi.... the guilt does set in but it will pass and so will the come-down. Remember your body needs to heal after every line you take or drink you drink. Give it time. You will feel better. If you need to talk ..... i am always here!
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