Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
just to warn you im about to let off steam..... (i dont expect you to care)
I havent taken laxatives, purged, binged or done anything im not suppose to do so why do i feel so crap? ive been so extremely tired this week yet i just cant sleep, i lay wide awake in bed. I strive to stay awake in the day so i sleep at night but i still cant sleep. My head is spinning i fell a bit light headed and my stomach hurts so much its burning and i feel sick! AGHHH what does it matter? i take laxative and i feel crap and i dont take them and i feel crap roll on the weekend wen i can let all the bad out with my laxatives. I dont ask for much just to be able to sleep but apparently thats too much. i so badly want to cut to numb the pain. I ate choclate cookie cake today and now i feel like a lardy cookie i let the chocolate beat me. i lost to a cookie. why why why.
Im sorry please dont be mad at me
I havent taken laxatives, purged, binged or done anything im not suppose to do so why do i feel so crap? ive been so extremely tired this week yet i just cant sleep, i lay wide awake in bed. I strive to stay awake in the day so i sleep at night but i still cant sleep. My head is spinning i fell a bit light headed and my stomach hurts so much its burning and i feel sick! AGHHH what does it matter? i take laxative and i feel crap and i dont take them and i feel crap roll on the weekend wen i can let all the bad out with my laxatives. I dont ask for much just to be able to sleep but apparently thats too much. i so badly want to cut to numb the pain. I ate choclate cookie cake today and now i feel like a lardy cookie i let the chocolate beat me. i lost to a cookie. why why why.
Im sorry please dont be mad at me
stay strong and hang in there
--sarah
But it is a vicious cycle. You feel ashamed of yourself, but if you use a bad coping skill you will only feel worse.
I know the feeling of being stuck, but you have to trust that it will eventually pass. If you ever want to talk, just send me a message anytime. I will answer you as soon as I see it. =]
Hugs!