Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Everyone who has been clean for weeks or years have been struggle just as hard as you have with your smokes. Give it time :)
I'm here to talk if you need it
*hug*
Like slipoftheblade said, focus on being rid of the smoking urges first. And well done with the year!!!
The time will come when you're ready to quit cutting, when you feel strong enough to do so.
Until then keep safe......and try to stay strong.