Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

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Mental Health
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Feeling that urge

GuyInDarkness
GuyInDarkness
It's been almost month now, since i swallowed bottle of pills.. Trying to cope with things daily arnt going as easy as I thought it would... Just so tired...
deleted_user
deleted_user
Why is no one posting anything on this?

Take everything one minute at a time. set aside time for relaxation. try to focus on the good things going on. it may take time and you may relapse more than once, but I've been through this with cutting, and it gets better. I am now almost 14 months clean and I feel great. I do get urges, but they're easier to manage as time goes on. Good luck
GuyInDarkness
GuyInDarkness
i just dont know what to do anymore... feel like so tired.. everything just dazing.. can barely try and wake myself up in the morning.. im trying to handle as best i could but honestly its just feels like im being chained down.
Catlovers141
Catlovers141
I'm sorry to hear that things are not going well for you. What kinds of things have you tried to do to help yourself feel better? Are you receiving therapy and/or medications?