
Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

EmmaammE
Im going to see a counsellor on tuesday and im really scared coz last time i went to one i felt she was judgemental and thought that i should no better than to self harm. This time although she sounded nice on the phone i dont want to tell her or talk to her incase she is cross with me. I dont no what i should say either. I only have a 30 minute slot so its not long. what should i say?
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you will be fine, its scary at first but taking that step really helps.
xx
Go to www.apa.org/ethics/complaint.html if you feel like you chould file a complaint.
And Good Luck.
If you need anyone to talk to I am here for you!