Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
So for the first time in a long time I started self harming again. I scratch myself with scissors not enough to leave a scar just enough pain to make or the nervousness or sadness go away for a while it really feels good to get away from that for a while
AngelaJo
I know how hard it is, especially when you are struggling with emotions. Sending positive thoughts your way, and just know you are not alone. Have you tried DBT therapy? Its been amazing at helping me stop. www.dbtselfhelp.com explains it some.
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