Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

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again

D_Darling
D_Darling

i hurt myself again. lately ive been feeling alone with no support. i messed up again with my partner. And i feel like this is the final straw for me. Things would be better if i wasnt here anymore. i tried my best i really did

templar007
templar007
No! Your not alone. You have support. For some reason you can not see it. Listen I have a girlfriend with depression. I think she feels just like you. Please talk about it and you will see that it isn't that bad. That their are real people that care for you. If you wasn't here anymore then the world would be a sad place. Just take a chance. You have nothing to lose. Please.
OlderCPer
OlderCPer
Trying your best is about the best anyone can ask you to do, so never think that's a bad thing. This is a hard thing we deal with, a hard thing to just decide one day, "oh I won't do that again" and just stop. You said in your profile that music helps you get through things...and music is an incredible outlet. Have you ever tried putting your feelings into a song when you feel like hurting yourself. Just downloading all of that pain onto paper instead?

I'm a journaler, so I write a lot everyday...I found a long time ago that if I dump the clutter in my brain out into my Journal that I'm less likely to take it out on myself. It doesn't work 100% of the time, but frequently is does.

I hope things your doing better.
Take care,
Kat
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