Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
i believe the rubber band isnt a bad idea.. not in the slighest... its a wayyy lest harmful self harm, and once u have stopped cutting its alot easier to stop that.
just my opinion.