Self Hate Syndrome Community Group
This is a group designed to offer support to people who believe they are fundamentally bad and deserve to be punished. Here we can learn to stop the unholy war we have been waging against ourselves.
I am going through a manic phase again. I went on a cleaning spree and cleaned the house. I hAVE SO MUCH ENERGY I DONT KNOW WHAT TO DO WITH IT. I kind of felt this coming on but tried to ignore it. So bare with me now as im on a high ride...........
kittycat72d
I am having such a bad day so far everything is going wrong. depression is at its highest right now.moody.
kittycat72d
ok the moods are still up and down here lately.one min I am ok the next I am so depressed and down and out. I don't get it I really don't. the depression is getting the best of me.
kittycat72d
depression sucks:( it is sucking the life out of me..........
stevebhopes
You can't lose hope that it is possible to work through your issues and come through to a better place. I have not given up on you!
kittycat72d
no sleep last night:(
stevebhopes
Are you still using melatonin? I am so sorry to hear about your lack of sleep. That just makes everything so much harder to cope with.
kittycat72d
yes I am still using the melatonin it just did not work the past few nights I think my anxiety is interfering with it working and keeping me awake. yes it does make things harder to deal with .....
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