Schizophrenia Support Group
Schizophrenia is a psychiatric diagnosis that describes a mental disorder characterized by impairments in the perception of reality and by significant social dysfunction. Untreated schizophrenia is typically characterized by demonstrating disorganized thinking and experiencing delusions or auditory hallucinations.

One thing is getting as much support as you can. Also finding ways to unwind after work. Mainly hobbies that you enjoy, regular exercise, lifestyle changes to make your life less stressful to trigger you off.
Weight lifting is actually enhanced by voices due to the anger pump that gets extra reps in while cardio is tougher during later stages due to concentration interruption and antagonistic remarks at the exact time when emotion / concentration coincide .
the toughest thing about work are the co-workers especially if you work around ignorance and envy .
I should mention that stress has robbed me of a lot of sleep that would help me cope with these locusts that devour my spirit.
Is there anyone around you that seems to cause purposeful antagonism or initiates conversation when you at your most stressful ?