Rheumatoid Arthritis Support Group
Rheumatoid arthritis is a chronic, inflammatory, multisystem, autoimmune disorder. It is a disabling and painful condition which can lead to substantial loss of mobility due to pain and joint destruction. The disease is also systemic in that it often also affects many extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and...
For the year or so before I started with Humira being only on Methotrexate, I would experience the same thing. I would not have any specific joints hurting really bad when I went to bed only to be hit a couple hours after I went to sleep. I mean the type of pain in a joint all of a sudden where you sit upright in bed all of a sudden. Then as you say, it makes for a long night trying to get comfortable enough to sleep.
Since I need to know the "why" of everything happening to me with this RA, I tried to find a reason. All I came up with is that when we lay down and go to sleep, our muscles/tendons etc. start to relax. As our joints start to relax, they are assuming a slight different position than they did during our waking hours. Also we are horizontal instead of vertical which is shifting the joints into a slightly different position than they were during the day.
Whenever I would get one of these nasty flares at night, I also tried to think back during the previous day to find where I might have stressed that joint that is giving me fits now. Most of the time I would find something that I did, however slight, that could have promoted the pain in the joint.
So I think this is par for the course for us. Sleep is such a wonderful thing, and when it is interrupted it makes for a tough night and the day following. I have noticed since my Humira has kicked in within the past 6 weeks that I get very few of these zingers in the middle of the night. So this tells me that my cocktail of meds is working in the right direction.
I have experienced similar things as you described and haven't been able to figure out a pattern for me. I usually can get to sleep fine and may wake up briefly and feel lousy, worse if I switch to the recliner and go into a deep sleep. I may only be asleep for half hour to an hour and wake up in such pain. By then it is too late to take pain medication because I'll be too groggy at work. I would love to find an answer to this myself as this has affected me for years.
Coaltrain, I do the same as you so far as wanting answers and doing research. Sometimes I link my pain to something I may have done earlier in the day or the day before. The hip thing last night, I can't think of a thing.
Right now my working theory is that someone, who does not like me, has a voodoo doll and a really long needle!
Lori
Other times I have to get up, walk around, take some tramadol and hope it helps.
Lately I've been getting a cramp in my left calf muscle. I'm wondering if this is related to methotrexate.
Nancy
Ros
I am lucky in that I know pretty quickly when I get into bed. That way I can get up and take Tramadol and wait for it to kick in so I can get to sleep. I also worry that al my jumping, tossing and turning will keep my husbad up so I get up pretty quickly so he can sleep in peace.
Sorry that you had a bad night. Hope that there aren't too many more.
Ros
My wife has been suffering with a permanently damaged sciatic nerve for many years which is terribly painful 24/7. She doesn't like to take much pain medication so over the years she has found other ways to cope. She says that some form of distraction works the best. For her that is crochet - the simple repetitive action along with counting.
As you say, when we lay down to go do sleep any distraction is gone.